Our soon-to-be 10 year old granddaughter Aya put this recipe together for us. She did a great job!
For this you will need:
4-6 boneless chicken breast
1 bottle of barbecue sauce
1/4 cup vinegar
1 teaspoon red pepper flakes
1/4 cup brown sugar
1 teaspoon garlic powder
Mix everything together except the chicken.
Place chicken in crockpot, (frozen is ok), and pour sauce over the chicken.
Cook on low for 4-6 hours. Delicious!